What is Brain Heart Connection?

Welcome to my digital space and first blog post! My posts will be filled with information and practical hands on tools about the brain heart connection and ways to begin living from your heart and discovering your soul’s true desire. It is my hope that you will find something in these words that will help you on your journey and open you up to a higher version of yourself. Brain heart connection is a culmination of all that I have learned and experienced in the past decades. My own life’s journey has not been easy. I have endured much suffering and heartache, but through it all I have been able to find a way to liberate myself from the past and create a life that is grounded in peace and ease.

We live in a time now where old ways of thinking and being no longer serve the masses, and a new way forward needs to be cultivated and embraced. What I have learned in my work studying the brain and psychology is that the brain is a powerful mechanism that holds all our past memories and traumas, and it controls all our thoughts and feelings. I spent 25 years in private practice as a clinical counsellor helping people move past their pain and struggles through psychotherapy and other brain-based therapies. I helped others understand the brain’s job and the role the sympathetic and parasympathetic nervous system play in working through past traumas with many successes. But it wasn’t until I helped my clients understand what role the heart plays in creating an amazing life, that freedom and clarity emerged.

The brain and the heart are connected. One cannot function without the other. It is important to understand the function of both, not just mechanically, but spiritualty as well. Did you know that the ego lives in the brain and our soul lives in our heart? Making decisions from our brain is ego based, and when you make a decision from your heart, it is always in alignment with your soul’s true intention. All the answers to life and finding your true happiness lies in the heart.

Once that became very clear to me, I brought the brain heart connection into my private practice and coaching with clients and huge shifts bagan to happen. Marriages were saved, anxiety and panic attacks lessened and disappeared, businesses began to flourish, childhood traumas were lifted, and an overall sense of peace and happiness emerged. Slowly, my clients began to make the shift to their hearts and learned to be heart centered – and that is when true miracles began to happen.

So, because of the remarkable changes I have seen in my clients… I am on a mission. I am on a mission to help as many people as I can learn the brain heart connection and shift from brain-based thinking to a heart centered way of being. Making decisions from your heart will truly liberate you and allow you to cultivate an amazing life.

Join me on the brain heart connection journey today!